TV Time Can Cut Life Short

Researchers in Australia followed the lifestyle habits of almost 9000 adults for more than six years. They found that each hour of daily TV viewing was connected with an 11% increased risk for death from all causes, an 18% higher risk for cardiovascular deaths, and even a 9% increase in death from cancer.

PositiveTip: The human body was designed for activity and movement. Avoid sitting for extended periods of time for optimal health.