Make the best positive choices, physically, mentally, and spiritually.

The American Academy of Child and Adolescent Psychiatry defines self-injury among adolescents as, “Self-injury is the act of deliberately destroying body tissue, at times to change a way of feeling.” Self-injury is seen differently by groups and cultures within society. This appears to have become more popular lately, especially…

“I’m afraid my food was grown in poor soil and doesn’t have the right nutrition.” “What if my food has been contaminated by pesticides?” “Will I get cancer from my food?” “Did someone irradiate my food?” “Do I need to avoid a certain types of food?”

These are questions heard by nutritionists every day from concerned…

Doctor Bob folded up his stethoscope and put it in his pocket. “Is there anything else I should know, Ken?” He stood at the counter, entering his findings of the yearly physical for this retiree.

"No, don’t think so.” Ken buttoned his shirt. “Marie’s home packing. We’re going to the Caribbean for two weeks.” Ken smiled…