An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Two-thirds of high schoolers sleep next to a phone or tablet–and 47% awake at least once per night to respond to messages! A meta-analysis of 17 studies finds the use of smartphones and tablets at night are a significant problem for the amount and quality of sleep kids get. These studies were not randomized, so more research is needed.
PositiveTip: Phones are a part of life today–including kids. We need to find ways to keep phones out of their bedrooms, and maybe ours, too!
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.