Keep Your Eye on the Prize

Do you struggle to keep the unwanted pounds off more than some of your friends? Emily Balcetis, a social psychologist discusses some fascinating research that found when it comes to fitness, people literally see the world differently from others. People who were unfit saw the same goal as more difficult compared to those who were fit. When they kept their eyes on the finish line they saw the goal closer, moved faster, and enjoyed it more!

PositiveTip: Follow Paul's counsel in Philippians 3:13-14: "this one thing I do…I press toward the mark." It will help!