Consumption of red meat by young women increases breast cancer risk.
One serving a day of read meat consumed by women during adolescence was associated with a 22% higher risk of premenopausal breast cancer. The same single serving consumed during early adulthood increased the risk by 13%. During this age period mammary glands are the most susceptible to carcinogen exposure. Researchers accounted for all major risk factors.
PositiveTip: Red meat is not the only risk factor for breast cancer. A healthy lifestyle without alcohol or smoking with physical activity is very helpful too!