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PositiveTip for

Multivitamin Supplements No Benefit to CVD Risk

Myocardial infarction, stroke, and death not affected by multivitamin supplements.

A randomized controlled study involving almost 15,000 male physicians over a median period of 11 years found no difference between those taking commercial daily multivitamins and the placebo group.

PositiveTip: Choosing foods rich in vitamins and minerals, such as vegetables, fruit, and whole grains, is still the best way of meeting nutrient needs.