An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
According to the Whole Grains Council, Americans average less than one serving of whole grains per day, falling far short of the three or more ounces recommended daily in the 2005 US Dietary Guidelines. You can learn about the many health benefits, food labeling issues, and serving sizes at Whole Grains 101--a plethora of easy…
Read MoreThe material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.