Happy Thanksgiving!

With thanksgiving to the Harvard Nutrition Source, here are 6 tips to make your holiday waistline friendly: Start with a salad to fill you up. Squeeze in some extra steps. Offer yourself and guests refreshing infused water. Serve yourself small portions and don't try everything. Cook fewer dishes--and make sure they are wholesome. Serve fruit…

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A Day of Thanksgiving

Today is Thanksgiving in the U.S.--probably the least affected holiday by commercialism--helping us focus on the simple and clear counsel of Scripture "in everything give thanks." As you contemplate the past year, your current situation and the future, find things to thank God and others for. Have you experienced trials and heartache? Seek to focus…

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A Thinner Thanksgiving!

Thanksgiving only comes once a year, but it does not have to ruin your weight management plans! Here are five PositiveTips for a healthy holiday feast.

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Thanksgiving Thanks!

'Tis the season to be jolly... Wait a minute, that familiar jingle speaks of a holiday coming soon--but first, lets celebrate Thanksgiving! OK? When we are thankful it makes our hearts glad. That spirit of thanksgiving does alot for our health as well as give us a happy and satisfied feeling.Way back in 1956, the…

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