Preserve Your Teeth: Avoid Energy and Sports Drinks

Researchers have found that energy drinks have four times the acidity of sports dirnks and in simulated lab tests erroded 2 times more enamel. Both drinks were found to have lower fluoride levels than the optimum recommended. These findings suggest that if these drinks are consumed daily as a water replacement by adolescents they may…

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Halitosis—aka “bad breath”

Halitosis, or bad breath, is mostly from bacteria, dead cells and food breakdown. So to eliminate bad breath:brush your teeth after you eat for at least two minutes; brush your tongue to get rid of old food and dead cells; floss daily; take care of your gums; anddrink adequate amounts of water to avoid “dry mouth”. Rinse with plenty…

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