Eat Well, Exercise, & Stop Smoking–Still Great Advice!

French researchers followed 4000 seniors for almost 7 years. Each participant was disability-free at baseline. After adjusting for potential confounders, the following factors were found to contribute to excess disability risk: low physical activity 72% smoking 26% low fruit and vegetable intake 24% The results were similar when those who developed disabilities in the first 4 years…

Read MoreLong right arrow