Eat Well, Exercise, & Stop Smoking–Still Great Advice!

Eat Well, Exercise, & Stop Smoking–Still Great Advice!

French researchers followed 4000 seniors for almost 7 years. Each participant was disability-free at baseline. After adjusting for potential confounders, the following factors were found to contribute to excess disability risk: low physical activity 72% smoking 26% low fruit and vegetable intake 24% The results were similar when those who developed disabilities in the first 4 years…

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