Cigar Smoking Raises All-cause Mortality

There are some who smoke cigars because they think they are not as harmful  as cigarettes. A 26 year study of almost 360,000 U.S. adults, found those who exclusively smoked cigarettes experienced twice the risk of never-smokers. The all-cause mortality of those who exclusively smoked cigars was 20% higher than never-smokers, but each group of smokers had a significantly…

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No Safe Level for Smoking

Lighting up just one time per day poses a significantly increased risk for heart disease and stroke. This large meta-analysis of 141 studies in 21 countries found smoking one cigarette a day was associated with a 48-74% increased risk in men, and a 57-118% risk for women. PositiveTip: Remember, light smoking, smoking fewer cigarettes, and…

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“Constructive Statements” to Finally Run

Over ten years ago the major tobacco companies were ordered by U.S. federal court to run "corrective statement" ads on national media on the dangers of smoking. Finally, those are due to begin November 26, 2017! These will include messages such as: "More people die every year from smoking than from murder, AIDS, suicide, drugs, car…

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Prenatal Smoking Impacts Offspring in Teen Years

The short-term risks of smoking during pregnancy have long been recognized. Boston researchers found negative impacts last well into the child's future life. When the mother smoked as few as 10 cigarettes per day during pregnancy, the child suffered organizational, attention span, and time management skill deficits--along with a decreased ability to self-manage their behaviors as a teen.…

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No Safe Level of Cigarette Smoking

Many smokers believe very light smoking or not smoking every day may reduce their health risks. In a study of 290,000 middle-age and older smokers, researcher found long-time, low-volume smokers had significantly higher mortality risks compared with those who had never smoked or quit. Those who reported consistently smoking 1-10 cigarettes a day had an 87%…

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Absent Parents Influence Alcohol & Tobacco Use

A large U.K. study found when there is an absent parent by age 7, the kids risks of smoking and alcohol consumption prior to their teenage years increased by 2.86 and 1.46, respectively. Earlier initiation of these risky behaviors may impact the risk of lung cancer and cardiovascular disease later in life, as well as…

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Avoiding Sun May Be as Dangerous as Smoking

Swedish researchers studied 30,000 women over 20 and found the nonsmokers who stayed out of the sun had a life expectancy similar to smokers with the highest sun exposure. The authors suggest that overexposure should be avoided, but underexposure may be more dangerous than people think. Exercise and lifestyle data were not considered and might have confounded these findings.…

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Hookah Use Leads to Cigarette Smoking

A national cohort study found waterpipe tobacco (hookah) smokers were more than twice as likely to try cigarettes than nonsmokers. Yet only 16% of non-waterpipe users showed any susceptibility to cigarette smoking. A majority of the hookah users were men between the ages of 18-21, with only high school diplomas. This study did not determine a…

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“Quit Like a Champion”

The 2015 Great American Smokeout is one week away! The American Cancer Society designates the third Thursday of each November to encourage smokers to go the distance and give up smoking. Ready-to-use graphics for social media, flyers, posters and table tents can be downloaded. If you are curious about the impact of smoking in the movies, check…

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Public Smoking Bans Save Lives

Michigan's state-wide ban on indoor smoking may have helped save lives. American College of Cardiology researchers found that cardiovascular disease related hospitalizations reduced by 2% from 65,329 people to 64,002. On top of these 1,327 lives affected, in-hospital deaths related to cardiovascular disease decreased by 0.38%. The study wasn't able to eliminate all potential confounders,…

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