How Long Till Ex-smokers Return to Ideal Heart Health?

How Long Till Ex-smokers Return to Ideal Heart Health?

Previous estimates predicted smokers must be abstinent for 15+ years to reduce their cardiovascular disease risks to that of non-smokers. However, recent research has found it can happen in closer to 8 years.  Study subjects were 65+ years old and had quit smoking 15 or fewer years ago. The faster health benefits happened for those…

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