Self-restrained Children become Successful Thin Adults

Children taught self-restraint by their parents at an early age reap many benefits as they grow older. In a classic study- 4-year-old toddlers were tested to see if they could delay gratification.  A child would be put in an empty room with one marshmallow or cookie on a plate set before them. The children were…

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Avoid Holiday Horror at the Office

Does your office turn into a Halloween candy buffet around the holidays? When food is in sight we often eat it! Just two of those small, innocent looking candies eaten each day can result in two pounds of weight gain over the holidays!PositiveTip: The American Institute of Cancer Research suggests three things you can do to…

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