How Happiness Can Help… or Hurt Your Health.

A recent study compared the body’s biological response to two types of happiness: pleasure-seeking (eg. enjoying a meal) or purpose-seeking (eg. community connection through service). While both types can create a general sense of well-being, the cellular response can be quite different. High pleasure-seeking happiness was associated with genetic expressions that would weaken the immune…

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Forgiveness as an Indicator of Health: Part 6

This series of blogs examines the relationship between forgiveness and health. The following research describes benefits of forgiveness therapy for patients dying of cancer. 

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