An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Lifestyle and diet continue to be the best line of defense against osteoporosis for women. The North American Menopause society has recommended that every woman should periodically review 7 key ways to reduce postmenopausal risk of bone loss:Maintain a healthy weightEat a balanced, healthful dietObtain adequate calcium and Vitamin D intakeDo weight-bearing exercises daily, with…
Read MoreThe material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.