Wishing You a Healthy New Year

On the last day of this year, you may be thinking about making resolutions to will improve your health. Dr. Max Hammonds shares three absolute rules for reaching success: There are no magic pills--none. Quick-fixes don' exist and are a waste of time. One size does not fit all. Find what works for you. It…

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Have a Happy and Healthy New Year

This time of year the news is full of making (and breaking) resolutions. News is also full of health topics – the faddish, the fun, the foolish. Everyone wants to lose weight, start exercising, improve their heart health, make themselves more attractive, increase their longevity.And the number of programs and pills sold by gurus and…

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