Late Bedtimes in Very Young Can Have Long Lasting Consequences
Children who do not get early, adequate sleep before the age of 4 are more likely to develop ADHD (attention deficit/hyperactivity disorder). A study of 6868 preschool children from the Early Childhood Longitudinal Study-Birth Cohort has found that early, regular bedtimes is a strong predictor of normal development. Lack of regular sleep in this age group…
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