Late Bedtimes in Very Young Can Have Long Lasting Consequences

Late Bedtimes in Very Young Can Have Long Lasting Consequences

Children who do not get early, adequate sleep before the age of 4 are more likely to develop ADHD (attention deficit/hyperactivity disorder). A study of 6868 preschool children from the Early Childhood Longitudinal Study-Birth Cohort has found that early, regular bedtimes is a strong predictor of normal development.  Lack of regular sleep in this age group…

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Tell Me More about ADHD

What exactly is ADHD (Attention Deficit Hyperactivity Disorder)?In a previous blog we discussed ADD; many of the features from ADD overlap into ADHD. Someone with ADHD may have some or all of the following symptoms:

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