Late Bedtimes in Very Young Can Have Long Lasting Consequences

Children who do not get early, adequate sleep before the age of 4 are more likely to develop ADHD (attention deficit/hyperactivity disorder). A study of 6868 preschool children from the Early Childhood Longitudinal Study-Birth Cohort has found that early, regular bedtimes is a strong predictor of normal development.  Lack of regular sleep in this age group…

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Tell Me More about ADHD

What exactly is ADHD (Attention Deficit Hyperactivity Disorder)?In a previous blog we discussed ADD; many of the features from ADD overlap into ADHD. Someone with ADHD may have some or all of the following symptoms:

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