Halitosis—aka “bad breath”

Halitosis, or bad breath, is mostly from bacteria, dead cells and food breakdown. So to eliminate bad breath:brush your teeth after you eat for at least two minutes; brush your tongue to get rid of old food and dead cells; floss daily; take care of your gums; anddrink adequate amounts of water to avoid “dry mouth”. Rinse with plenty…

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Swimming Related Illnesses

There are several different illnesses you can get from swimming in contaminated water such as diarrhea eye, ear, skin, and respiratory infections. These are coming from germs in the water. To make sure that you are not spreading these germs: always shower before entering a pool; don’t go swimming when you have diarrhea; deposit your…

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