What Helps Kids Choose Healthier Foods?

Three behavioral patterns that help kids eat healthier emerged from an editorial by two physician-scientists at the University of Pennsylvania. It's logical to choose food that tastes better; take the time to find healthy foods and recipes kids enjoy. Keeping healthy snacks visible and available (eg.fruit bowl on kitchen table) increases their consumption. Incentives work. One…

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Protect Your Health During International Travel

Contemplating international travel? Plan now to protect your health while you are away.  PositiveTips to help you stay healthy when traveling: Get vaccinated. Talk to your doctor about which ones you will need. Avoid injuries. Use caution when crossing the street, wear seat belts, and stay off the roads at night when possible. Be careful…

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