A Surprising Reason for Migraine Strikes

Researchers may know why migraines sometimes strike the weekend after a stressful week. The debilitating pain of a migraine headache is five times more likely to strike in the first six hours after a reduction in heightened stress. Evidence suggests that the stress-hormone cortisol, which spikes during heightened stress, may trigger a migraine as its…

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Chronic Teen Headaches Related To Lifestyle

Researchers in Norway found that teenage lifestyle habits are associated with recurring headaches. Lack of physical activity, smoking, and having excess weight significantly increased the incidence of headaches. Risk was even higher if a teen had more than one of these habits.PositiveTip: Exercising, not smoking, and keeping weight in the normal range can help prevent headaches.  

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