Risk of Diabetes Lowered by Green Leafy Vegetables

Risk of Diabetes Lowered by Green Leafy Vegetables

A British meta-analysis of six high-quality prospective cohort studies to examine the independent benefits of fruit and vegetable intake on the risk of type 2 diabetes. They found a non-significant trend demonstrating benefit of all fruits and vegetables, but there was a significant benefit between least to highest intakes of green leafy vegetables. Those eating…

Read MoreLong right arrow