Your Grip Strength is a Powerful Predictor

A large, international study has revealed that for each 5 kilogram decrease in grip strength, over all mortality risk increased by 16%, cardiovascular mortality by 17%, and a 9% increase in stroke risk. The findings were consistent across nationalities and economic levels. PositiveTip: Keep up the strength exercises. They could lower your risk of premature death.

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The Myth of Resveratrol

Resveratrol, a polyphenol antioxidant found in the skin of grapes, cocoa powder, dark chocolate, peanuts, and some berries has been hailed as the possible agent responsible for the benefits of red wine. However, research found it did not correlate with longevity or lower risk of cardiovascular disease or cancer. In fact, adjusted hazard ratios favored those…

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Cardiovascular Events and Cannabis Use

A small, 5-year French study of cannabis-related reports of adverse events found an association with cardiovascular complications. The death rate was 25.6% and the average age was 34 years old. This is difficult to study because of the extreme variation in THC concentrations, the frequent use of other drugs, and the lack of strong control…

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Childhood Obesity May Damage Heart Early

It it is recognized that childhood obesity increases the risk of cardiovascular disease later in life. However, increasing evidence strongly suggests it is also linked to cardiovascular damage during childhood. In reviewing the evidence, researchers found obesity during the growing years was associated with measurable alterations to the structure and function of the cardiovascular system.…

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