Diet and Lifestyle Change Can Significantly Affect Genes

A study was conducted to determine whether a pure vegetarian diet, exercise and stress management could modify the progression of prostate cancer. After one year, those following the program showed significant improvements in weight, abdominal obesity, blood pressure and blood fats. The research found that over 500 genes changed function -- some were turned "on"…

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The Triglyceride/Waist Tool

Two simple measurements have been found accurately predict the development of coronary heart disease. One is measuring the distance around the waist at the level of the belly button and the second is measuring blood triglyceride levels.This research was just published based on a study of 25,668 men and women in Norfolk, United Kingdom.

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