Adolescent Loneliness Increasing

Social media fosters loneliness among adolescents.

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Exercise Reduces Depression Risk in Teens

There’s new evidence for exercise’s preventative role in teen mental health. Researchers surveyed 457 sixth- graders for depressive symptoms, BMI and tested their fitness. They found that girls who were in better shape were less likely to be depressed in grade seven. The effect was observed in boys but was not statistically significant. Positive Tip:…

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We’re Missing the Boat with Teen Mental Health

Over half of adolescents with a mental health issue won't get treated. If they do it's often not by a mental health professional. Researchers at Duke University found that the most commonly untreated mental illnesses were anxiety disorders and phobias. Lack of child psychiatrists and stigma surrounding mental health issues are the primary contributors to…

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