Daily Accountability Helps with Weight Loss

Overweight and obese adults often find it difficult to lose weight and keep the pounds off. They need all the help they can get. Past posts in this series reported how Bible study and prayer can be very useful practices in losing weight, in addition to a regular program of diet and exercise.A Best Weigh…

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Bible Reading Helps with Weight Loss

Across the United States nearly 2/3 of adults are overweight or obese. Science has proven that obesity leads to a variety of diseases including diabetes, heart disease and cancer. People try to change their weight through diets, supplements, commercial programs, and surgery. But what if other methods could help as well?A Best Weigh program was…

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Prayer Can Help with Weigh Loss

Obesity is the number one public health problem in the developed world today. Weight loss schemes vary from simple diet plans to risky gastric bypass surgery.But Christians have another weapon in the arsenal against obesity -- the opportunity for prayer. In the Best Weigh nutrition and weight loss program, prayer is an important component of…

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