PositiveTips

Cigar Smoking Raises All-cause Mortality

There are some who smoke cigars because they think they are not as harmful  as cigarettes. A 26 year study of almost 360,000 U.S. adults, found those who exclusively smoked cigarettes experienced twice the risk of never-smokers. The all-cause mortality of those who exclusively...

New Questions About the IQOS System

The "I Quit Original Smoking" (IQOS) smokeless tobacco device may not be as safe as the manufacturer claims. Researchers evaluated its performance under several different puffing protocols as well as cleaning conditions. They found it is not fully a "heat-not-burn"...

Video: Exercise Can Change Your Brain

Watch neuroscientist Wendy Suzuki as she discusses the life-changing benefits of physical activity on the most important organ in your body--your brain! You will be inspired by watching this short, fascinating video! PositiveTip: Take a 30 minute walk every day for...

Excess Weight Leads to a Shorter Life

Taking a life-course perspective, researchers have found obesity results in a shorter lifespan and an increased risk of cardiovascular (CVD) morbidity and mortality compared with those with a normal BMI (weight). Overweight men and women of all ages developed CVD at a...

E-cigarettes not so Harmless

Carcinogen metabolites have been found in the urine of teens who used only e-cigarettes on an average of 13 times per month. The study group included those who both smoked cigarettes and e-cigarettes--their levels were even higher.  PositiveTip: Contrary to tobacco industry...

Warning: Avoid “Miracle Mineral Solution”

Also promoted as "Miracle Mineral Supplement" (MMS), this product when used as directed produces an industrial bleach (chlorine dioxide) that is very toxic. It is distributed on the internet and claims to treat many unrelated diseases warns the FDA (2010). An...

Healing from Emotional Pain

Today is known as Valentine's Day around the world--celebrated with cards, greetings, special favors, chocolate, and loving expressions. Yet for many, this day is empty and meaningless--maybe completely opposite of its intended purpose. Most of us experience deep heartbreak at...

Safest to Skip the Raw Milk

The Centers for Disease Control reports an outbreak of 17 cases of drug-resistent Campylobacter jejuni infections from raw milk in Colorado. These strains cause more severe disease and take longer to recover. Though selling raw milk is illegal in Colorado, herdsharing is not, and...

Possible Link Between Prenatal Caffeine and ADHD

Danish researchers found a significant trend associating increasing levels of coffee consumption during pregnancy and the risk of having children with a behavioral profile that fits ADHD. The strongest correlation was between caffeine consumption at 15 weeks gestation, suggesting a...

The Five Healthy Habits that Lower Cancer Risk

Evidence from over 340,000 adults in the U.K. Biobank found after 5 years that those who met all five of the healthy living factors were 32% less likely to get cancer than those who met only one or none. The five...

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