PositiveTips

A Blueprint to Beat Cancer

Yesterday, the American Institute for Cancer Research and the World Cancer Fund released the newest edition of Diet, Nutrition, Physical Activity and Cancer: A Global Perspective. While this authoratative report is over 12,000 pages, the recommendations are summarized in 10 simple steps...

Inhaled Cannabis Transfers to Breast Milk

A small study of breast-feeding mothers suggests that the breast-fed infants would consume about 2.5% of the inhaled cannabis dose. Well-intentioned parents might choose to smoke marijuana away from their infants to minimize exposure, but thus study indicates the breast-fed...

Yuma Romaine Lettuce Scare Likely Over

You can relax your vigilance now in avoiding romaine lettuce grown in Yuma, AZ. The last lettuce shipped from that area was April 16, and it is none of that product is still available in stores or restaurants as it has...

Egg Farm in Salmonella Outbreak Identified

FDA inspectors found an egg farm in North Carolina that is responsible for an outbreak of salmonella illness that sickened at least 35 people in a several state area. Upon inspection, dozens of live and dead rodents were found inside the...

Frequent Consumption of Fruit Improves Female Fertility

Women who ate fruit less than 3 times per day, when compared to those who consumed 3 or more servings, had a significantly increased risk of infertility. This retrospective study from Australia also found women who consumed no fast food had...

5 Lifestyle Factors Can Add 10+ Years to Life Expectancy

The evidence continues to accumulate--a healthy lifestyle in middle-age improves the length and quality of life. Using data from two very large cohorts, researchers looked at the associations between five low-risk lifestyle factors and mortality over 30 years. A healthy diet,...

Too Good to be True

A large, geographically diverse study using a simple food frequency questionnaire found those consuming more Mediterranean foods experienced a lower risk of major adverse cardiovascular events than those reporting fewer such foods. However, contrary to many headlines, the Mediterranean dietary pattern did not...

Be Careful of the Romaine Lettuce You Purchase

The U.S. Centers for Disease Control and Prevention (CDC) suspects romaine lettuce from the Yuma, AZ area may be contaminated with E. coli O157:H7. The number of infections has climbed to 98 from 232 states--with nearly 50% of the patients...

Fresh Fruit Daily Lowers Cardiovascular Risk

Researchers in China followed almost a half-million people for seven years finding when they consumed more fresh fruit they had lower risk of heart attack and stroke. Cardiovascular deaths were 40% lower in those who consumed fresh fruit daily compared to...

Underage Tobacco Sales Promoted on Facebook

Although Facebook bars all paid tobacco ads, Stanford University researchers have found more than 100 unpaid brand and online vendor pages which promote leading brands of tobacco products. More than half of the identified pages included "shop now" instructions, and less...

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