Worry May Speed Aging

An observational study of more than 5,000 women in the Nurses Health Study strongly suggests that chronic panic, fears, and other anxiety disorders may contribute to the premature shortening of telomeres. The difference between those with higher stress scores was comparable to women 6 years older than those with lower stress scores. Controlling our stresses may extend life!

PositiveTip: “Great peace have those who love Your law, And nothing causes them to stumble.” (Psalm 119.165)