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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
A meta-analysis involving almost 500,000 people found those who consumed the highest amounts of whole-grain experienced over 20% less coronary heart disease (CHD) when compared to those who consumed the lowest amount of whole-grain intake.
PositiveTip: Choose your grains wisely as they do have a significant benefit on your heart health.
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