An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Swedish investigators reported at the International Society for the Study of the Lumbar Spine (ISSLS) Conference that in rats, one hour of exercise daily on a treadmill increased new cell growth in the vertebral discs compared with rats just allowed their usual activities. This is encourging news as regular daily exercise may help prevent disc related problems.
PositiveTip: Regular physical activity can improve the function of the whole body–and back. Did you get yours today?
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.