Use Your Fork to Lower the Risk of Cancer

PositiveTips

Have you ever wondered how you should eat to fight cancer? While no single food or component of food can guarantee you will not get cancer, evidence is strong that a diet composed of a variety of fruits, vegetables, legumes and whole grains may lower your risk for a good number of cancers. The American Institute of Cancer Research has a wonderful online resource with the most up-to-date evidence available.

PositiveTip: Educate yourself today on how you can eat to lower your risk of cancer.