Have you ever wondered how you should eat to fight cancer? While no single food or component of food can guarantee you will not get cancer, evidence is strong that a diet composed of a variety of fruits, vegetables, legumes and whole grains may lower your risk for a good number of cancers. The American Institute of Cancer Research has a wonderful online resource with the most up-to-date evidence available.
PositiveTip: Educate yourself today on how you can eat to lower your risk of cancer.