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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Swedish research in almost 45,000 men found those who exercised intensely more than 5 hours per week at age 30 had a higher risk of developing atrial fibrillation compared to less than an hour per week. This risk was even higher if they quit exercising later in life. Walking/bicycling at older ages was associated with a lower risk.
PositiveTip: Daily, moderate, regular exercise yields the best benefits for a lifetime of healthy living.
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