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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Americans, and probably others around the world, snacking outside of a regular meal continues to increase. Research presented to the Institute of Food Technologists indicates that more than 25% of daily calorie intake is now coming from snacks, especially caloric beverages.
PositiveTip: Avoid snacking! This alone could make a huge difference in the battle of the bulge.
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