An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Sleep researchers recently found after clinical depression or tremendous stress, lack of sleep or poor sleep habits are the highest predictors of academic problems. From a sample of 43,000 college students they found that sleep problems, binge drinking and marijuana use equally predicted lower GPA's. Sleep issues were the strongest predictor for a student dropping a course.
PositiveTip: Stick with a regular sleep pattern for improved productivity in school or at work.
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