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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Many of us spend a large proportion of our days sitting in front of computer screens. Do you maintain proper posture? This short video provides some very practical suggestion to improve your posture. Children and adults would benefit by taking a break and moving around at regular intervals, too.
PositiveTip: Make good posture a habit! This can help prevent neck and back problems from developing in the future.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.