An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
The National Sleep Foundation's 2014 survey found that almost 72% of children go to bed with an electronic device. The light from these devices disrupts the natural sleep patterns, causing children to sleep 1 hour less on average. Insufficient sleep can adversely affect children's school performance, decision making and overall behavior.
PositiveTip: Parents should set limits and provide healthy alternatives for bedtime electronic use.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.