Recommended Resource: Vegetarian Infants

Many vegetarian mothers and fathers wonder if a vegetarian diet is adequate for their infant? Vegetarian Infants, a free resource from the Academy of Nutrition and Dietetics provides guidelines for vegetarian parents in making healthy choices for their infant. Supplements for mom and baby, guidelines for choosing a formula, and when to introduce solid foods are all discussed.

PositiveTip: Inform yourself about wise dietary choices and be a confident vegetarian parent.