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After analysing the lifestyle habit data in several large studies, researchers have found that those who were physically inactive doubled their risk of ischemic heart disease, experienced 72% increased risk of ischemic stroke, a 52% higher risk of breast cancer, and an 80% increase in colon cancer risk.
PositiveTip: Exercise is a great way to reduce your risk of illness and disease. Start a physical activity program today! It will reduce your risks and give you a brighter outlook.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.