An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Another plate is coming your way! This time it is designed to guide older adults in choosing a healthy diet and lifestyle. Consistent with the USDA’s 2010 Dietary Guidlines, it includes icons for physical activity, adequate fluid intake, plenty of easy-to-prepare fruits and vegetables, low-sodium, low-sugar options, and salt alternatives. Check out MyPlate for Older Adults.
PositiveTip: Make better food choices by following an appropriate version of MyPlate.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.