Lifestyle Factors Do Count!

A prospective cohort study has confirmed once again the importance of the cumulative effects of wise lifetyle choices on the risk of developing diabetes. Men and women who had a good diet, were physically active, did not smoke, used minimal amounts of alcohol and were not overweight or obese experienced significantly lower risk.

PositiveTip: Self-discipline in many multiple areas of lifestyle pays rich dividends. Are you making good choices?