An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
Swedish researchers have underscored how too much of a good thing might be harmful. Men who took extra vitamin C were nearly twice as likely to develop painful kidney stones than those not taking the supplement. A dose effect was seen, as those taking the supplement more than once a day had the highest risk.
PositiveTip: Remember, the safest way of getting your vitamins and minerals is in the healthy foods you eat.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.