American Heart Association research has found that children's cardiovascular fitness has declined around the world by an average of 15 percent. Today's children would run a mile 1.5 minutes slower than kids 30 years ago. In analyzing data of 25 million children from 28 countries, researches found that childhood obesity explained 30-60% of the fitness decline.
PositiveTip: Help the kids in your life find vigorous activities they can enjoy for 60 minutes a every day.