Is Your Child As Fit As You Were At Their Age?

PositiveTips

American Heart Association research has found that children's cardiovascular fitness  has declined around the world by an average of 15 percent. Today's children would run a mile 1.5 minutes slower than kids 30 years ago. In analyzing data of 25 million children from 28 countries, researches found that childhood obesity explained 30-60% of the fitness decline.

PositiveTip: Help the kids in your life find vigorous activities they can enjoy for 60 minutes a every day.