Hold the Salt to Lower Health Care Costs!

Dietary salt intake in the U.S. in on the rise, in spite of more and more evidence linking salt intake to hypertension and cardiovascular disease. Reducing salt intake by a modest 3 grams (1/2 teaspoon) per day per person is projected to annually reduce new cases of coronary heart disease by up to 120,000, stroke by up to 66,000, and heart attacks by up to 99,000. This in turn could save up to $24 billion each year in health care costs.

PositiveTip: The majority of dietary salt in the U.S. comes from processed foods. Stop subtracting years from your life by cutting back on these foods.