An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
There is consistent scientific evidence that whole grain foods substantially lower the risk of CHD, diabetes, and cancer and help in weight management and digestive health. Working together macro- and micronutrients and phytonutrients present in whole grains contribute to their beneficial effects.
PositiveTip: Regularly incorporate 3-4 whole grain foods into your diet every day.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.