Halitosis, or bad breath, is mostly from bacteria, dead cells and food breakdown. So to eliminate bad breath:
- brush your teeth after you eat for at least two minutes;
- brush your tongue to get rid of old food and dead cells;
- floss daily;
- take care of your gums; and
- drink adequate amounts of water to avoid “dry mouth”.
Rinse with plenty of water to help flush out the bacteria and toxins.
Positive Tip: Floss, brush, rinse. Keep your mouth clean and happy! Those around you like it also.