Good Diets Benefit Heart Patients

According to a Canadian study, healthy eating can benefit those who already have heart disease regardless of the medications they are taking. After 56 months of follow-up, patients consuming the healthiest diet experienced an almost 25% reduction in further cardiovascular events compared to those who ate the poorest quality diets (P < 0.001). These results show that high-quality diets are associated with consistent benefits.

PositiveTip: It is rarely too late to make healthy dietary changes!