Exercise, Not Calories To Blame for Obesity Epidemic?

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Stanford researchers believe their research shows that decreased leisure exercise is the primary culprit for for our obesity epidemic. Over the past 20 years the average daily caloric intake has remained steady, but physically inactive leisure time has jumped from 19% to 52% in adult women and 11% to 44% in men.

PositiveTip: You need both a healthy diet and exercise to maintain a healthy weight, reducing exercise is always a health risk.

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