An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
A study of 743,498 Swedish men examined during conscription at about 18 years old has revealed those with lower aerobic fitness levels were significantly more likely to have a heart attack 30+ years later. The obese participants consistently experienced higher rates compared to their leaner peers regardless of fitness level.
PositiveTip: Family activities which lead to consistently greater fitness for teens support better health years in the future.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.