Coffee as a Source of Potassium?

Reports are circulating on some blogs that coffee is one of the highest food sources of potassium. Fact is that that we get a lot of it from coffee because we don’t eat enough of the foods that are the best sources of this important nutrient. For really potassium-rich foods include foods like cooked greens, potatoes, bananas, citrus fruit and dried apricots. Legumes (beans) are also high in potassium, along with whole grain breads.

PositiveTip: When you eat the foods highest in potassium you also get many other important nutrients and health giving antioxidants!